New workout: Piloxing

WTNH– Instructor Rachel Celano teaches us some moves from Piloxing, a workout that mixes Pilates and boxing.

Piloxing is an exciting, new inter-disciplinary program that is attracting die hard followers. It uniquely mixes Pilates and boxing moves into a fat torching, muscle sculpting, core-centric interval workout, guaranteed to whip you into shape, using a class format that’s both fun and challenging.

The Fitness Haven is in Erectors Square at 315 Peck St, Bldg 4 in New Haven. For more information, call 203-562-2833 or email thefitnesshaven@gmail.com and go to thefitnesshaven.com.

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