WTNH– Instructor Rachel Celano teaches us some moves from Piloxing, a workout that mixes Pilates and boxing.
Piloxing is an exciting, new inter-disciplinary program that is attracting die hard followers. It uniquely mixes Pilates and boxing moves into a fat torching, muscle sculpting, core-centric interval workout, guaranteed to whip you into shape, using a class format that’s both fun and challenging.
The Fitness Haven is in Erectors Square at 315 Peck St, Bldg 4 in New Haven. For more information, call 203-562-2833 or email firstname.lastname@example.org and go to thefitnesshaven.com.