Tai Chi for the Brain

(WTNH)– With the school year about to begin, Tai Chi instructor Karl Romain is helping parents teach their kids about how to prevent bullying.

He discusses his book “The Self Confidence Factor: A Parents’ Guide to Bully Prevention.”

He explains why bullying continues to be a problem and how parents can help their kids understand and prevent it. He also talks about how you can live a balanced life and how Tai Chi calms the body and soul.

Karl has an intriguing backstory. From a young man he always wanted to be a martial arts champion but a serious car accident years ago almost derailed those dreams. He battled back and achieved his goal of being a Kung Fu World Champion.

 

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