In the Kitchen: Meatless Taco

(WTNH)– Wellness Designer Janet Verney from ROOTS2Wellness talks about finding the right diet and shows us how to make a healthy meatless taco.

So which diet is right for you, Paleo, Atkins, South Beach, Weight Watchers, Nutra-System, etc… Develop the “you” diet, not focusing on losing weight, but on fueling you for vibrant health – weight loss simply becomes a side.

Watch the video to find your perfect diet and learn how to make a healthy meatless taco.

 

WTNH NEWS8 provides commenting to allow for constructive discussion on the stories we cover. In order to comment here, you acknowledge you have read and agreed to our Terms of Service. Commenters who violate these terms, including use of vulgar language or racial slurs, will be banned. Please be respectful of the opinions of others. If you see an inappropriate comment, please flag it for our moderators to review. Also, you can now block any inappropriate user by simple selecting the drop down menu on the right of any comment and selection "Block User" from there.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s