In the Kitchen: Meatless Taco

(WTNH)– Wellness Designer Janet Verney from ROOTS2Wellness talks about finding the right diet and shows us how to make a healthy meatless taco.

So which diet is right for you, Paleo, Atkins, South Beach, Weight Watchers, Nutra-System, etc… Develop the “you” diet, not focusing on losing weight, but on fueling you for vibrant health – weight loss simply becomes a side.

Watch the video to find your perfect diet and learn how to make a healthy meatless taco.


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