In the Bender Kitchen: Flavored drinks to beat Summer Heat with Big Y

(WTNH)- – Flavored beverages can added way too many calories from excess sugar and/or fat. This picnic season, get creative with drinks that treat your taste buds without sabotaging nutrition goals. Enhance your favorite drinks with fresh fruits, lowfat dairy and flavored milk alternatives.

The Living Well Eating Smart team of registered dietitians offer FREE in store tours in both the Springfield and Hartford region.

Big Y Foods, Inc. is a local, family-owned supermarket based predominantly in Connecticut and Western Massachusetts with 62 stores currently in operation.

Visit www.bigy.com/livingwell to learn more and see upcoming tour dates.

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