Shift for Good author Tory Johnson

 

(WTNH) —  Good Morning America contributor and author of “Shift for Good”, Tory Johnson chats with Ryan about her latest trip to Connecticut and why Ryan should be painting his nails and snacking on pickles while wearing a tiara.

Tory says she was visiting someone who took the advice from Tory’s book and lost 70 lbs. In turn, she gave the book to their father, and he lost 50 lbs.

Tory shares some of the tips in her book which include:

  • Pickles! Pickles are a great snack. They are virtually carb and fat free.
  • Clear Nail Polish: Maintaining a nice fresh coat on nails could be enough to talk yourself out of snacking
  • Cash Stash: Always strive to have a cash stash of your money to be able to get out of jobs or relationships that aren’t making you happy.

 

To find out more great tips, head to toryjohnson.com/shift-with-tory

WTNH NEWS8 provides commenting to allow for constructive discussion on the stories we cover. In order to comment here, you acknowledge you have read and agreed to our Terms of Service. Commenters who violate these terms, including use of vulgar language or racial slurs, will be banned. Please be respectful of the opinions of others. If you see an inappropriate comment, please flag it for our moderators to review. Also, you can now block any inappropriate user by simple selecting the drop down menu on the right of any comment and selection "Block User" from there.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s