Marysol sat down with Life Coach, Lisa Nkonoki to discuss an upcoming event and also tips on how to stay healthy. Lisa discusses how you need to take time for yourself to open your mind up.
This Saturday October 3rd from 10am – 2pm, Farmington Valley Links Inc., will be hosting a free health fair for families at Simpson Waverly school and they will have over 40 health exhibitors. This includes, free screenings for eye, dental, prostate cancer, mammograms. There wil also be lunch will be provided and special raffle and prizes..
What better way to reset and renew, leading by example and make an educational afternoon with the family to be better informed around ones health.
To find out where Lisa went to open her mind up or more information on the upcoming event watch the video above!