Getting Unstuck: Make Your New Year’s Resolution Stick For Good

(WTNH) — As you approach the halfway mark of January, are you finding yourself struggling with your New Year’s Resolution? Did you know that 80% people fail their resolutions by March? Transformational Coach Jennifer Grace explains why that happens, and more importantly, how to get back on track.

“A lot of people think it is great idea, then success… but that’s not correct,” said Grace. “99.999% of the time when you have a goal, you will hit a brick wall.” Grace says if you accept that frustration is part of the process you are much more likely to succeed. After you go though the frustration phase, go through the incubation period: pausing your resolution for a brief minute.

“Then you want to go to strategy and this is when you start brainstorming.” Rethink your next steps to stay on track.

The final two stages are break through which leads to celebration. Celebrate your big and little goals.

 

More Information:

Jennifer Grace is the founder of Jennifer Grace Enterprises and she just launched her youtube vidoe series this year. She began her career on Wall Street in investment banking before becoming a SAG actress and finally finding her calling as a Transformational Coach. To date, her rapidly expanding online and in-person programs have reached over 10,000 students.

Jennifer is a Hay House author and radio host whose book Directing Your Destiny is based on the famed Stanford Masters Degree Course, ‘Creativity in Business.’ Her curriculum helps students “get unstuck” in their lives and empowers them with practical tools and techniques to “make $h!t happen.”

Jennifer is a regular Huffington Post and MindBodyGreen contributor. Her retreat company Omluxe takes individuals to luxurious destinations while also donating 100% of profits to philanthropies in the regions they are visiting. She has partnered with Matt Damon in his foundation Water.org to raised money for a clean water incentive in Peru, and recently, raised funds for female entrepreneurs in India to launch their businesses

 

Jennifer’s Workshop:

Tuesday, January 12th at Reflections Center for Conscious Living and Yoga

227 East 24th Street

New York, NY 10010

2 sessions: 1:00pm-2:30pm & 6:30pm-8:00pm

 

Head to www.jennifergrace.com for more information.

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