Fitness expert demonstrates S.P.R.I.N.G. cleaning workout

NEW HAVEN, Conn. (WTNH) — For many of us, the start of spring is a reminder of two things: it’s time to get into shape and knock out your spring cleaning.

Joining us Saturday on Good Morning Connecticut, the founder of “Zoefit” Shana Schneider demonstrates how you can bur calories while doing chores and get rid of those dust dunnies that have piled up over the winter months.

Schneider created a workout takes you through the everyday chores of getting your house cleaned up, and transitioned from winter and ready for spring! Each letter in the word S.P.R.I.N.G stands for a chore and an exercise with each one building off the other. Click on the video above to watch the full segment with Schneider and News 8’s Noelle Gardner.

For more information, check out Shana Schneider’s website at www.zoefit.com.

WTNH NEWS8 provides commenting to allow for constructive discussion on the stories we cover. In order to comment here, you acknowledge you have read and agreed to our Terms of Service. Commenters who violate these terms, including use of vulgar language or racial slurs, will be banned. Please be respectful of the opinions of others. If you see an inappropriate comment, please flag it for our moderators to review. Also, you can now block any inappropriate user by simple selecting the drop down menu on the right of any comment and selection "Block User" from there.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s