Boost Your Energy the Right Way: Tips from Fitness Expert Lisa Lynn


NEW HAVEN, Conn. (WTNH) – There is a right way and a wrong way to boost energy. Fitness and weight loss expert Lisa Lynn shares how boosting energy the right way can maximize weight loss results.

  • Lose the sleeping pills: They clog the liver which is key in weight loss. Instead try natural melatonin if you’re struggling.
  • Power up the Protein and cut back on sugar: Find easy ways to incorporate protein into your day, even your coffee. Watch the video above for a great tip.
  • Don’t forget the minerals: “Minerals drive every system in our body from our health and wellness to our weight loss, anti-depression, you name it,” said Lyn.

LynFIT Nutrition provides  the tools that make weight loss faster and easier while making you healthier and happier!

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