Alcohol & Weight Loss

NEW HAVEN, Conn. (WTNH) – Trying to figure out where that glass of wine at the end of the day fits into your diet can be a challenge. Many people can get frustrated if they do not understand how alcohol effects their weight loss goals.

This morning personal trainer Derek Marsette stopped by our studio to explain alcohol’s effect on the body, especially when it comes to body fat.

For more information, watch the video above or go to DACPersonalTraining.com

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