NEW HAVEN, Conn. (WTNH) — Author and CEO, DivaMoms.com Lyss Stern talks about changes when you become a mother.
Here are some tips on how to regain your sanity:
- Make a weekly calendar
- Take a 20 minute MTO (mommy time out)
- Ask for help
- Go off the grid
- Create a network of mom friends
For more tips and information about her new book, watch the video above.