In The Bender Kitchen: Margaret Marshall making healthier options

NEW HAVEN, Conn. (WTNH) – In the Bender Kitchen today was Margaret Marshall showing us a healthy smoothie to fight the candy-cravings this Halloween.

Ingredients for one large shake:

1 cup almond milk (vanilla)
½ frozen banana
1 cup frozen raspberries
1 TBS Almond butter
½ tsp honey

To watch Margaret make the smoothie watch the video above and for more information on healthy living take a look at Margaret’s books:

Healthy Living Means Living Healthy

Body, Mind, and Mouth: Life’s Eating Connection

WTNH NEWS8 provides commenting to allow for constructive discussion on the stories we cover. In order to comment here, you acknowledge you have read and agreed to our Terms of Service. Commenters who violate these terms, including use of vulgar language or racial slurs, will be banned. Please be respectful of the opinions of others. If you see an inappropriate comment, please flag it for our moderators to review. Also, you can now block any inappropriate user by simple selecting the drop down menu on the right of any comment and selection "Block User" from there.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s