NEW HAVEN, Conn. (WTNH) — The holidays can be particularly hard after a breakup. Dr. TC Brantley has some advice on how to deal with this difficult time.
Here are some tips from Dr. TC Brantley:
- Add color to your blues
- Ensure You around family and true friends
- Turn you disappointment into learning tools
- Keep yourself busy
- Don’t go back to the old
- Get a good counselor if you still struggling