Dr. TC Brantley gives advice how to deal with holiday blues

NEW HAVEN, Conn. (WTNH) — The holidays can be particularly hard after a breakup. Dr. TC Brantley has some advice on how to deal with this difficult time.

Here are some tips from Dr. TC Brantley:

  • Add color to your blues
  • Ensure You around family and true friends
  • Turn you disappointment into learning tools
  • Keep yourself busy
  • Don’t go back to the old
  • Get a good counselor if you still struggling

 

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