Study: Small amount of cheese can be good for you

(WTNH)–If you love cheese, you’re going to like this story.

A new study shows that a little bit of cheese can be good for you. The study found that people who ate small amounts of cheese daily were less likely to have a stroke or to develop heart disease than people who never eat cheese, or eat it rarely.

Those who got the most benefit from eating it were consuming just under an ounce and a half a day, a piece about the size of a matchbook.

Related Content: National Cheese Pizza Day celebrated across United States

WTNH NEWS8 provides commenting to allow for constructive discussion on the stories we cover. In order to comment here, you acknowledge you have read and agreed to our Terms of Service. Commenters who violate these terms, including use of vulgar language or racial slurs, will be banned. Please be respectful of the opinions of others. If you see an inappropriate comment, please flag it for our moderators to review. Also, you can now block any inappropriate user by simple selecting the drop down menu on the right of any comment and selection "Block User" from there.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s