In the Bender Kitchen: LynFit Nutrition Healthy and Easy Weight Loss

NEW HAVEN, Conn. (WTNH) —  Lisa Lynn is here with the healthiest and easiest way to lose weight this year and KEEP it off with 2 SIMPLE STEPS!

You can lose 1 pound a day eating the foods you love! Diets DON’T WORK , Low Carb High saturated fat diets and over exercising can STOP weight loss and harm your health.
You’ve gotta understand how your metabolism works if you’re serious about losing weight and keeping it off!

Use METABOLIC BOOSTING protein because Not all protein shakes are created equal.
SIMPLE- SUSTAINABLE – DELICIOUS IS THE KEY to losing 1 pound a day and keeping it off!


LynFIT is holding a WEIGHT LOSS challenge!The person who loses the most weight can win CASH prizes up to $2500 BUT you’ve gotta be in in it to win it so make sure to follow me on social media and sign up for my newsletter in order to receive sign up information.

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