Cutting back on your portions is one easy way to drop excess pounds (Photo attributed to CNN and health.com).

Always busy? 8 ways to stay fit

Wouldn’t it be nice to have every day be one of those “perfect” days? You know, the kind of day that includes a peaceful walk in the park, a…

2015-06-19 New Haven vigil for Charleston

Hundreds gather at New Haven church to remember Charleston victims

Hundreds gathered at a Varick Memorial AME Zion Church in New Haven Friday night to remember and honor those killed in Charleston, S.C.

2015-06-19 vigil for Charleston

Dozens pray for South Carolina church at Hartford vigil

They sang on the front steps of the AME Church in Hartford Friday evening, praying for the nine church members, including the pastor, who lo…

Branford Festival

Some see Branford Festival as nuisance

Thousands will be big crowds on the Branford Green this weekend for the 31st annual Branford Festival. There’s live music, food, shopping, a…