Common Nutrition Myths Debunked

NEW HAVEN, Conn. (WTNH) — There are probably quite a few nutrition myths you’ve been lead to believe, like that carbs are bad for you, or th…

Foods to Eat for a Better Night’s Sleep

NEW HAVEN, Conn. (WTNH) — According to the U.S. Centers for Disease Control and Prevention, almost 41 percent of adults sleep less than six …