tai chi

Tai Chi for the Brain

With the school year about to begin, Tai Chi instructor Karl Romain is helping parents teach their kids about how to prevent bullying.

lisa samia

Having Hope Through Cancer

Award Winning author Lisa G. Samia talks about having hope through cancer through her award winning essay “My Tiny Pieces of Wood.”

cloris kylie

Dealing with Back-to-School Stress

Back to School Doesn’t Mean Back to Stress! Here’s five easy, yet powerful strategies to help you bring joy and peace to the start of the sc…

sunburn relief

Summer Beauty Tip: Sunburn Rescue

You’ve spent a little too much time in the sun and now you’re suffering the consequences, but Plastic and Reconstructive surgeon Beth Collin…

golf tournament

Golf Tournament to Benefit Fisher House

Marty Rose, Exalted Ruler Westbrook Elks, and Mark Morin, Golf Committee-CEO Westbrook Elks, discuss the SYL A. DENTE Golf Tournament to Ben…