the wharf madison beach hotel connecticut restaurant road trip

Restaurant Road Trip: Waterfront Wonderment at “The Wharf”

Chef Plum brings you to “The Wharf” at the Madison Beach Hotel in Madison, CT where you can experience some of the most exquisite waterfront…

Foam Rolling 101

Many of us hit the gym on the weekends but that often leaves us feeling sore come Monday morning. Derek Marsette, Head Personal Trainer at D…