Marketing Healthy Foods to Kids

Getting kids to eat healthy is often an up-hill battle. This morning registered dietitian, Susie Zachman, stopped by out kitchen to give us …

Weekend Warrior Do’s & Don’ts

Cramming a week’s worth of exercise into two days has a history of being frowned upon, but new studies show this might not be a bad thing if…

Gardner Lake trash troubles continue

The State just gave the all clear for swimming at Gardner Lake State Park. Bacteria levels are low, but when more people go swimming there o…