shred-your-ex-kick-boxing-orange-connecticut

Cruisin’ Connecticut – “Shred Your Ex” Valentine’s Workout with “I Love Kickboxing”

Ryan Kristafer takes you to “I Love Kickboxing” in Orange, CT to learn about their “Shred Your Ex” Valentine’s workout.

Cruisin’ Connecticut – A Step or Two from “La La Land” at Fred Astaire in West Hartford

Ryan Kristafer takes you to Fred Astaire Dance Studio in West Hartford to show you some of the moves from Oscar-nominated film “La La Land”