Hoppin’ on the Elm City Party Bike

One of the hot new attractions in the Elm City this summer is the party bike. It’s a giant multi-seat bike where folks can be spotted peddli…

Home management made easy

Owning a home can be tough but this morning we had co-founders of Hinged.com, Tye Schlegelmilch and Bill Green, stop by our studio to give y…

Workout while on the sidelines

If your kids are out on the sports field this summer you might not be able to get to the gym as often as you would like. Shana Schneider fro…

Working out with dad

Working out with dad, working for dad, or maybe just trying to get rid of a “dad bod.” This morning father son duo, Kevin and Shane Emery, s…

FIT 4 MOM: working out with your baby

It’s hard to head back to the gym after having a baby, but Courtney Cataldo from Fit 4 Mom says you can work out with your kids and still ge…

Food safety tips for summer meals

When it comes to nutrition, food safety is the “secret ingredient” for all summer meals. Registered dietitian Pat Baird joined us with impor…