3 Tips to De-Sugar your Breakfast

When we eat too much sugar our body does not respond well; we are more likely to be overweight and run the risk of heart disease, diabetes, …

The Saint of Soul, Greg Banks

He is described as the saint of soul, but some know him as a restaurant manager; we sat down with Greg Banks to talk about his journey of be…

Tips to get Organized for Spring

Many people want to spring clean but don’t know where to start. Professional organizer, Elaine Johnson, stopped by our studio to give us 5 t…

Dominating the Flea Market

Blogger Charlotte Smith, from AtCharlottesHouse.com, stopped by the studio to give us three main tips and tricks to dominate the flea market…

Keeping Your Salads Healthy

With National Nutrition Month coming to a close we had Nicole Charles, blogger from TheGreenRobe.com, stop by our kitchen to give us some ti…

Furry Friends in Need of a Home

With weather warming up, it can be a great time to add a new member to the family. Pack Leaders Rescue of CT stopped by the studio with Big …

What to do before you bring a puppy home

Are you thinking about getting a new puppy? Richard and Vicki Horowitz, from Bark Busters stopped by the News 8 studio with Lizzie, a six mo…

Horgan Academy of Irish Dance

The Horgan Academy of Irish Dance stopped by the studio to give us a glimpse at this Irish tradition.

How To FitStyle Your Spring Break

Vacations can be a time to get away from your everyday routine, so if you want to take a break from the gym, that doesn’t mean you have to t…

Stepping Stones Children’s Museum

With frigid temperatures across the state we sat down with Stepping Stones Children Museum to talk about their great programs for indoor fun…

Branford Animal Shelter Programs

From an annual pasta dinner to a summer program called “Animal Camp,” the Dan Cosgrove Animal Shelter in Branford has a number of programs t…

Put Your Best Fork Forward

March is National Nutrition Month which means its the perfect time to put our best fork forward to make healthier food and lifestyle choices…