shred-your-ex-kick-boxing-orange-connecticut

Cruisin’ Connecticut – “Shred Your Ex” Valentine’s Workout with “I Love Kickboxing”

Ryan Kristafer takes you to “I Love Kickboxing” in Orange, CT to learn about their “Shred Your Ex” Valentine’s workout.

Cruisin’ Connecticut – A Step or Two from “La La Land” at Fred Astaire in West Hartford

Ryan Kristafer takes you to Fred Astaire Dance Studio in West Hartford to show you some of the moves from Oscar-nominated film “La La Land”

Opioid overdose app could save lives

Tens of thousands of opioid overdoses are reported every year in the U.S., and many end in death. More than 1,000 died in Connecticut just l…

marjolaine-pastry-shop-new-haven

Cruisin’ Connecticut – A Sweet Treat for Your Sweetheart at Marjolaine Pastry Shop

Ryan Kristafer brings takes you into the kitchen at Marjolaine Pastry Shop in New Haven, to make some special treats for Valentine’s Day!

Appetizers for the big game

Super Bowl Sunday is a day that brings friends and families together to celebrate the biggest football game of the season. Chef Michael Lubo…